Five rounds for time of:
95 pound Hang Power Snatch, 15 reps
Run 400 meters
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2 comments:
Subbed 80 pound Hang Power Snatch for th 95's. Runs in the hills outside my house.
22:32
dang mermuse, you get on this nice and early! I used to work out in the morning, i haven't in a while though. This one sucks huh?
You should come down with chance sometime and workout with us at our place, it is fun.
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