Tuesday, November 18, 2008

11/18/08 WOD

Push jerk 1-1-1-1-1-1-1 reps

Post loads to comments.

2 comments:

Mermuse said...

m/33/135

100
120
140f
125
130
135
140

Chance said...

I'm going to do this next time I'm at the Cobra gym.