For time:
15 Handstand push-ups
1 L Pull-up
13 Handstand push-ups
3 L Pull-ups
11 Handstand push-ups
5 L Pull-ups
9 Handstand push-ups
7 L Pull-ups
7 Handstand push-ups
9 L Pull-ups
5 Handstand push-ups
11 L Pull-ups
3 Handstand push-ups
13 L Pull-ups
1 Handstand push-up
15 L Pull-ups
15 Handstand push-ups
1 L Pull-up
13 Handstand push-ups
3 L Pull-ups
11 Handstand push-ups
5 L Pull-ups
9 Handstand push-ups
7 L Pull-ups
7 Handstand push-ups
9 L Pull-ups
5 Handstand push-ups
11 L Pull-ups
3 Handstand push-ups
13 L Pull-ups
1 Handstand push-up
15 L Pull-ups
3 comments:
10:08
I almost died on this, haha, if jeremy didn't do this before me I don't know if I would have got this, i kind of wish i broke the 10 minute mark now. Oh well. Form dropped as it went on, those pull ups became killer
10:18, the L pullups at the end were getting not-so-good, haha, but I pushed through and tried hard on this one
11:50, finally did the handstand pushups, did modified L pull-ups
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