I did 205# deadlifts and the rest was rx'd10:00 flat Jeremy and I had to swap weights on and off, but then again it was kind of a nice rest when doing so, haha.
I did 205 for the first two sets, then down to 185 for deadlifts9:55this was a hard leg workout, man, I could feel it on those deadlifts
Post a Comment
2 comments:
I did 205# deadlifts and the rest was rx'd
10:00 flat
Jeremy and I had to swap weights on and off, but then again it was kind of a nice rest when doing so, haha.
I did 205 for the first two sets, then down to 185 for deadlifts
9:55
this was a hard leg workout, man, I could feel it on those deadlifts
Post a Comment